The Let your light shine soft cover 5x7" kids journal with 110 pages, is perfect for your child aged from around 6 years +.On each day there is a space to enter three things they are grateful for. Research shows that practicing gratitude increases levels of happiness as well as having a positive impact on your health and well-being. Also included is a happiness scale which can be coloured in each day and is a great way for parents to flick through the pages to check their kids are doing OK.